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Description
Your Personal Vitamin Profile: A Medical Scientist Shows You How to Chart Your Individual VitaIn Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life. According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all purpose one a day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man
In Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life.According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all-purpose one-a-day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man who smokes twenty cigarettes a day may require as much as fifteen times the Recommended Daily Allowance of vitamin C to maintain efficient functioning of the immune system. A woman who takes birth control pills may require ten times the RDA of vitamin B12 to maintain normal functioning of the cardiovascular system.Dr. Colgan's Health and Performance Nutrient Supplement Program -- a vitamin and mineral plan geared to the individual -- has been successful in reducing the incidence of herpes, eczema, high blood pressure, and migraine headaches. The program has also proven successful in diminishing the pain of muscle and joint injuries, and in alleviating depression. Moreover, Dr. Colgan's individually oriented supplement program has -- in a double-blind study -- helped athletes improve marathon times by an average of seventeen minutes.Now Dr. Colgan offers his revolutionary program in this book. By following the simple formulas and tests set forth in these pages, you can at last determine your personal vitamin profile.Binding Type: Paperback
Publisher: PerfectBound
Published: 11/01/1982
ISBN: 9780688015060
Pages: 304
Weight: 0.88lbs
Size: 8.80h x 5.46w x 0.78d
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Good value filter
Item Package Quantity: 1
Fit perfectly, works well
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 17, 2026
★★★★★ 5
O.E quality
Item Package Quantity: 1
Very impressed with the quality. Usually cheaper aftermarket filters are thin and flimsy. This is very durable and much better than what came out of my car. Fit my Odyssey perfectly.
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Reviewed in the United States on May 30, 2026
★★★★★ 4
A reliable purchase doing exactly what I expected
Item Package Quantity: 1
Look, you know how it is – what’s a game-changer for one person is just another Tuesday for another. For me, this Puroma Cabin Air Filter with Activated Carbon landed exactly where most good products do: solid and dependable.
It arrived precisely as described, the activated carbon element is there, and it installed without a hitch in my vehicle. The air quality inside definitely feels cleaner, and it's doing its job filtering out the usual suspects. Does it redefine the very concept of cabin air filtration or deliver some earth-shattering innovation? Nah, not really. It’s a well-made, effective replacement that perfectly fulfills its purpose without any fuss or unexpected brilliance.
A reliable purchase doing exactly what I expected. A firm 4 stars.
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Reviewed in the United States on September 9, 2025
★★★★★ 5
Easy Cabin Filter Swap For Cleaner Air
Item Package Quantity: 1
I picked up this Puroma cabin air filter to replace the old one in my Honda and it has worked out very well. It fit the housing just like the original, slid in without any forcing, and the whole swap took only a few minutes. The construction feels solid for the price and the edges seal properly so air is not just bypassing the filter.
After installing it, the air from the vents smelled noticeably fresher, especially when using recirculate. The activated carbon layer seems to help cut down on that stale or slightly musty smell that builds up over time. For something that is easy to forget about, changing this filter makes a real difference in everyday driving comfort.
If you have a compatible Honda or Acura and want an affordable replacement that you can install yourself instead of paying dealership prices, this Puroma cabin filter is a very practical option.
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Reviewed in the United States on December 10, 2025
★★★★★ 5
Great value and works well
Item Package Quantity: 1
Very nice Filter, does a great job.
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Reviewed in the United States on May 30, 2026
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